Try to out of social media or detox
Try to out of social media or detox i am start to detox from a few day ago, i have to reason when i try for detox. The first reason is i wanna for healthy from Menthalt, i have story when my menthal is down. So at the time i am open my smartphone and in the monitor many news wich up to headlines, and all news make mee sad and somtimes make me happy. That its which creat me to become like a roller coster felling. not only that but i have felling its different, my felling like disaster for example because now it is elcetion my felling is confuse like who is my choice, that is make me confuse in my humble opinion. How where its not, many news give a information which so many, Start is true until hoax. When for election my concentration so become error or not focus, i am not focus when study when praying somtimes and this is make me like a stupid, until i am sick. For the point is the scoial media not for consumtion everytime, becasue if you try for that, your felling not fress...